Make 2 colums on a clean sheet of paper. One titled “fountains” and the other titles “drains”.
In the fountains column write down all the people, things, practices and places that make you feel like your cup is full of vitality, joy, pleasure and love.
In the drains colum write down the things, people, places, practices etc that make you feel drained, fatigued and lethargic.
When finished observe the two (as much as possible) with absolutely no drama, or judgement and consider where you might need to make some shifts to creat balance here. Cross out any drains you may wish to completely eliminate, and circle the fountains you want to spend more time/energy with.
Keep the paper visible (on your altar perhaps) for the next couple of day and then burn on the Autumn Equinox this Wednesday.
And just like the moon, you shall go through phases of light and dark and of everything in between. And though you may not always appear with the same brightness, you are always always whole. words by @wheresmollie
And so it is. And so it is. And so it is. All Love, Nicole